HEALTHCHROME

If you take alcohol, it can have some effects on you sex life of which some are positive while others are negative. There is a general misconception that alcohol is an aphrodisiac by acting as a social lubricant. Several studies conclude that alcohol enable some people in overcoming sexual inhibitions and anxieties. On the other hand, it can block your ability to have an orgasm. The effects of alcohol on your sex life mostly depend on the amount you consume. Positive Effects of Alcohol Alcohol Decreases Shyness While taken in moderation, alcohol oils social wheels making you more likely to hit out to a lady in quest for a relationship. It brings a relaxation feeling where you and your partner can easily interact and chat more. The shyness or fear of being rejected or turned away by an attractive woman is easily eroded once you take one or two beers. You gather up the courage to make the first move, something you could not have managed if you were sober. In a study published in t...

An increasing number of women are choosing to  give birth at home , with or without the assistance of trained medical personnel. Women considering their options should make sure they thoroughly research the benefits and negatives associated with both home birth and hospital birth. Understanding Homebirth As comedian Jim Gaffigan so eloquently put it in his book,   Dad is Fat , "Why didn’t you have the baby in that germ-infested building where sick people congregate? Didn't your wife want to give birth in a gown someone died in yesterday?" It may be blunt, but Gaffigan's phrasing represents what many homebirth advocates believe - and the trend is been on the rise. According to the Center for Disease Control,  home births in the United States  rose by 29 percent between 2004 and 2009, with the largest increase of (36%) being among non-Hispanic white women. Women who attempt to go through with home birthing often have some common motivations - including less st...

According to Wikipedia- masturbation  represents the sexual stimulation of own genitals, usually to the point of orgasm. The stimulation can be performed using the hands, fingers, everyday objects, or dedicated sex toys. There are very few people who don't masturbate (approx. 5-8% of the entire population). It was found that people who masturbate have higher sexual desire or have hang-ups about sex. Advantages of Masturbation 1. People who masturbate have higher sexual desire, arousal and hang-ups about sex. A recent study showed they also have more sexual drive compared to those who don't. 2. Masturbation represents a safer alternative to classic sexual intercourse. Not only one does not have to support the costs and time to meet a consenting partner but this form of self-satisfaction is risk-free in terms of STDs such as HIV, hepatitis B and C, gonorrhea, chlamydia as well as other sexually transmitted diseases. Masturbation is also useful for women who want to di...

1. Persistent masturbation causes the followingharms…1. Intelligence is badly affected.2. eye sight is weaken3. erectile dysfunction4. premature ejaculation5. premature aging6. pimples appear7. skin turns blackish8. limb veins become prominent9. veins of penis also become more superficial10. zinc and vitamin A along with fructose and other body nutrients are depleted11. body pain12. fatigue13. low quality sperms14. headache 2.  15. energy is lost16. your wife is likely to leave you in lurch after marriage because of erectile dysfunction and premature ejaculation17. anemia (shortage of hemoglobin in the blood)18. hearing and argument skills also affected19. respiratory tract diseases; difficulty in breathing after a little body work20. it will take you away from education to porns21. muscle wastage i.e. the arms and legs become lean22. 100 drops of blood = 1 drop of semen23. it is an unnatural process so obviously harmful24. fear and illusion develop and smugness is lost25. hairlo...

10 TIPS ON THE ADVANTAGES AND 12 DISADVANTAGES OF MASTURBATION Masturbation is popularly performed by mostly men and a little percentage of women masturbate. We shall discuss on this topic based on the medical,physical and mental knowledge given to us by God. Let us start from the advantages of masturbation: 1.Masturbation ease tension in both male and female. 2.Masturbation makes a male or female feel light. 3.Masturbation prevent a guy from being sick due to too much sperm deposit. 4.Masturbation help in producing an imaginary sex image in both male and female. 5.Masturbation reduces the rate of a male or female Hot feelings. 6.Masturbation prevent a man from having sex without a woman. 7.Masturbation satisfy both male and female sexually. 8.Masturbation reduces sexual transmitted diseases. 9.Masturbation preserve a virgin guy(based on what some people believes). 10.Masturbation cools an aroused body. 11.Masturbation is the best way of collection of sperm when a running a sperm count...

Speaking in an interview with newsmen on Thursday in Abuja, a medical practitioner, Dr Arikawe Adeolu, revealed that excessive consumption of catfish could increase the chances of developing cardiovascular diseases.    According to Vanguard, the practitioner at the Federal Medical Centre, Jabi, Abuja, who gave the warning, said that catfish contained omega-6 fatty acids, which could increase the level of inflammation in the body.    He added that inflammation was the underlying cause of cardiovascular diseases, certain cancers and diabetes. He said that although catfish also contained omega-3 fatty acids, which had a lot of health benefits, the ratio of omega-6 was far greater than omega-3 fatty acids.    While explaining further, Adeolu said that this made it necessary for the fish to be consumed in moderation to prevent health complications.  “Catfish is rich in two fatty acids – omega-3 fatty acids and the omega-6 fatty acids. ...

Five Barbell Moves That Will Completely Torch Your Abs The calendar has turned to February, and you’re making an honest effort to get your butt to the gym on the regular. But your favourite Nirvana t-shirt is still so snug, it exposes your holiday belly bulge to the world. You’re determined to lose the stubborn fat before spring, but Google told you it takes an endless diet of side-bends and sit-ups. You have that Sir Mix-A-Lot song stuck in your head, but your abs aren’t any closer to reality. Listen up. Ditch the BOSU ball, Ab Cruncher 3000 and ankle weights and pick up a barbell instead. You’re going to build brutally strong abs with barbell exercises instead. In a few focused sets, you can be on your way to a stronger core, better posture, and a leaner midsection. The Landmine Rainbow If you don’t have a landmine attachment, just place a folded-up towel in the corner of a wall and wedge one end of a barbell there. Avoid leaning right against drywall o...

You might not give a second thought to  your masturbation , that private habit that relieves tension, makes you forget about your worries and hey, is a nice way to pass the afternoon. Since most men will begin to masturbate in their early adolescence and continue to pleasure themselves far into adulthood, thinking about how this type of sexual activity affects your life probably doesn’t get too much of your brains pace. “Like other animals, mating for humans remains a biological drive like eating and drinking water, sleeping, and protecting ourselves. These days, we no longer need to increase our population but sexuality remains on our list of adult needs because of its other benefits,” explains sex and relationship expert  Dee Wagner , LPC, BC-DMT. “Around five years old, we tend to discover that touching our genitals creates a lot of pleasant sensation. The messages we receive about this self-touch influences whether our masturbation shifts into a private activity or...

Overview Masturbation is a common activity. It’s a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races. Despite the myths, there are actually no physically harmful side effects of masturbation. However, excessive masturbation can negatively impact your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act. Keep reading to learn more about the side effects and potential health benefits of masturbation. SIDE EFFECTS Side effects of masturbation Masturbation doesn’t have any harmful side effects, though some people may feel guilty about masturbating or have issues with chronic masturbation. Masturbation and guilt Some people may feel guilty about masturbating because of cultural, spiritual, or religious beliefs. Masturbation is neither wrong nor immoral, but you may still hear messages that self-pleasure is “dirty” and “s...

There are many weight loss products on the market. They work in different ways, either by reducing your appetite, blocking the absorption of certain nutrients or increasing the number of calories you burn. This article focuses on natural herbs and plants that have been shown to help you eat less food by reducing appetite, increasing feelings of fullness or reducing food cravings. Here are the top 10 natural appetite suppressants that can help you lose weight. 1. Fenugreek Fenugreek is an herb from the legume family. The seeds, after being dried and ground, are the most commonly used part of the plant. Fenugreek contains soluble and insoluble fiber. However, the majority of the fiber comes from galactomannan, a water-soluble fiber ( 1 ). Thanks to its high fiber content, fenugreek  has been shown to provide health benefits such as blood sugar regulation, cholesterol reduction and appetite control ( 2 ,  3 ,  4 ). Fenugreek works by slowing down stomach emp...